If you are unable to attend, watch live at 9:50 AM at this link: Parking lot Worship Service– or watch a recording of service after 10:45 AM at same link. Service will be broadcast on FM 98.3 in parking lot.

And what about you? The church? “You are God’s field, God’s building.” You too belong to God. You don’t belong to Paul. You don’t belong to Apollos. And what is the breathtaking implication of belonging to God? Let’s conclude our exposition by looking at the answer in 1 Corinthians 3:21–23: “²¹So let no one boast in men. For all things are yours, ²²whether Paul or Apollos or Cephas or the world or life or death or the present or the future—all are yours, ²³and you are Christ’s, and Christ is God’s.”

We know that protein is such an important part of our diets. It helps us recover after workouts, protects our bones, and even gives us energy. Brigitte Zeitlin, RD, registered dietitian and founder of BZ Nutrition, explains that getting enough protein now can also help you out as you age. “As we age our muscles gradually get weaker and our bones become frail leading to muscle wasting, fractures, drastically decreasing your quality of life,” says Zeitlin. “Maintaining a good amount of protein in your diets much earlier on, starting in your 20s, helps to prevent all that weakening and de-compensating from happening.” While eating protein can’t stop aging in its tracks, Zeitlin says it can help with “repair” as things start breaking down.